I Was the Skinny Fat Kid Who Hated the Mirror — Now I Help Men Take Back Their Confidence.

For most of my life, I was stuck in a body I hated.
I wasn’t “fat” enough for people to notice, but I had a belly, no muscle definition, and zero confidence. Every time I went to a pool, I’d wear a shirt… and even then, it would cling to my stomach and make me feel worse.

I remember, if my shirt was too tight or riding up, I’d feel humiliated. It wrecked my self-esteem, but I didn’t know what to do about it.

I tried everything: at-home workouts, restrictive diets, starving myself before events just to “look lean” for a day. Nothing worked. And every time I failed, it buried my confidence a little deeper.

 

On the outside, people might have thought I looked “normal” in a hoodie… but underneath, I was battling body shame, binge eating, and insecurity every day.

I felt stuck — not just physically, but mentally.
I didn’t know what to eat, how to train, or how to stay consistent with my crazy schedule. I believed it was just the way I was built.

 

That all changed when I finally realized: it wasn’t about having some perfect genetics, a magic diet, or spending hours in the gym.

It was about learning the right system — one that actually fit my lifestyle, made sense, and was simple enough to follow even on my busiest days.

I started learning about high-protein, low-calorie foods, how to build muscle, and how to stay lean without starving myself or obsessing over cardio.
Once I dialed in the Muscle Metabolism system, everything changed.

Today, I’ve built a lean, muscular physique that I maintain year-round.
But more importantly, it completely changed how I show up in life.

I went from hiding in baggy clothes to confidently starting conversations with strangers. Something I would have never imagined doing before.
The body transformation was great — but the mental transformation is what made me unstoppable.

And that’s what I built Muscle Metabolism Coaching ;for.

 

MM Coaching isn’t just about getting abs.

It’s about helping men take back control of their body, their confidence, and their life.

Because I know the pain of hating your reflection.
I know what it’s like to avoid mirrors, pools, and social events.
And I know how powerful it feels when you finally stop making excuses, follow a proven plan, and watch your entire life transform as a result.

If you’re tired of spinning your wheels, trying diets that don’t work, and feeling stuck in a body you don’t love — I want to invite you to join me.

You don’t have to do this alone, and you don’t have to guess your way through it. 👇

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